My GP just says it's a bad period, but I know it's more.

The study period for a general practitioner (GP) on Endometriosis during their medical training is generally not extensive. The specific amount of time dedicated to Endometriosis can vary, but it is typically limited to a few lectures or a small portion of a broader course on reproductive health and Gynecological disorders. 

So if you have seen your GP and felt that they have not taken your symptoms seriously, it is time to find yourself a GP that cares enough to go the extra mile to take your potential diagnosis seriously. 

If you suspect you have Endometriosis and feel your symptoms are being dismissed as simply "bad periods," it's crucial to advocate for yourself and seek appropriate medical attention.

Here are steps you can take:

1. Educate yourself

  • Learn about Endometriosis: Understand the symptoms and common presentations of Endometriosis. Knowing more about the condition can help you articulate your concerns to your doctor.
  • Track your symptoms: Keep a detailed record of your symptoms, including pain intensity, duration, location and any other related issues (e.g. digestive problems, fatigue). This documentation can help illustrate the pattern and severity of your symptoms.

2. Seek a second opinion

  • Consult a Specialist: Look for a Gynecologist who specialises in Endometriosis or pelvic pain. Specialists are often more experienced in diagnosing and treating Endometriosis.
  • Get referrals: Ask your current doctor for a referral to a specialist or seek recommendations from support groups or online communities focused on Endometriosis.

3. Communicate clearly with your Doctor

  • Be assertive: Clearly express your concerns and the impact your symptoms have on your daily life. Use your symptom tracker to provide specific examples.
  • Ask for specific tests: Request diagnostic tests such as an ultrasound, MRI, or even a laparoscopy, which is considered the gold standard for diagnosing Endometriosis. But remember these may come up clear so it is important to not just settle for this.

4. Gather supporting information

  • Bring resources: Print out reputable information about Endometriosis to show your doctor. This can include medical journal articles or guidelines from Endometriosis organisations.
  • Support from others: If possible, bring a friend or family member to your appointment for support. They can help advocate for you and ensure your concerns are heard.

5. Explore other medical professionals

  • Pain Specialists: Consider seeing a pain specialist who may have experience with Endometriosis-related pain.
  • Multidisciplinary teams: Look for clinics that offer a multidisciplinary approach, including Gynecologists, Pain Specialists, Physical Therapists and mental health professionals.

6. Join support groups

  • Find support: Join Endometriosis support groups online or in person. These groups can offer advice on navigating the healthcare system and recommend sympathetic doctors.
  • Stay informed: Support groups can also provide updates on new treatments and research, which you can discuss with your healthcare provider.

7. Advocate for your health (even if that means going to 5-10 GP's/Gynocologist's)

  • Be persistent: Don't be afraid to keep seeking help until you find a healthcare professional who takes your symptoms seriously.
  • Self-care: In the meantime, practice self-care strategies to manage your symptoms, such as dietary changes, heat therapy, and gentle exercise.

8. Consider mental health support

  • Counselling: Living with chronic pain and not being believed can be emotionally challenging. A mental health professional can provide support and coping strategies.

9. Legal and ethical resources

  • Patient advocacy: If you feel you're not being taken seriously, you might consider reaching out to patient advocacy groups that can offer advice and support in dealing with the healthcare system.

Being proactive and persistent is key when you feel your concerns are not being adequately addressed. Educate yourself, seek second opinions and don't hesitate to advocate for the care you deserve. Remember, you know your body best and it's important to keep pushing for answers and appropriate treatment.

PLEASE NOTE: The Endo Essentials company takes no responsibility for your diagnosis, tailoring your treatment/plan, we do not claim to be doctors and strongly recommend seeking medical advice from a Health Physician to treat your symptoms. We write these blogs purely based on the evidence provided at the current time and try our best to keep these blogs as up to date as possible.

Back to blog